CARBOHOLIC — Is she ok? Is she sick? You’d think these were questions asked when I was overweight and unhealthy to the point of being considered obese. Nope! These were questions that people asked out loud to me or my family members after I turned my life around and began to see — Throughout my fitness journey, I’ve faced challenges. I quickly realized that these challenges are ongoing and require constant attention. From emotional eating to stress-related dietary choices, these pitfalls have derailed my progress in the past. However, with a strategic plan and the right mindset, I’ve overcome
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